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September 2019
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I conducted a teaching on meditation

Dear friends, Yesterday, I conducted a teaching on meditation. There are ten sessions in total with two teachings per month. If you are interested to learn and practice mediation then this is the right time for you to begin. I strongly, recommend all our Zurmang Kagyu centers to use this video for a group practice once a week from now on. Thank you. This video is on our American website and also please look at this website:  http://zurmangkagyu.org/media/videos/ . Have a nice day!!!