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June 2019
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Practicing mindfulness and awareness is one of the most effective tools

Practicing mindfulness and awareness is one of the most effective tools for making our beautiful and precious lives more meaningful and beneficial. We cannot let our crazy and unsettled mind lead the way, because sometimes our untamed mind tends to behave like a wild monkey. Then we may invite big troubles to ourselves. Therefore, it is always beneficial and logical to be mindful, alert, and patient, which will at least guarantee us calmness and tranquility in the near future.